Young Resliont – otherwise known as Kieran Young- is a South-African born, Perth raised mental health advocate using his lived experience as the foundation of his peer-based practice, working as an exercise physiologist and peer support worker to make meaningful change in people’s lives. Kieran has completed his Bachelors with a double degree in Sports Science and Exercise Rehabilitation, has stayed up to date with his certificates in Fitness, and is a qualified Peer Support Worker through CoMHWA, WCIT North Metropolitan Tafe and ECU Western Australia. Kieran is passionate about the power of physical movement to improve wellbeing and...
LEARN MOREWe provide tailored fitness programs designed to meet you where you are—be it at your local gym, a nearby park, or in the comfort of your home. Each session combines physical training with psychosocial support, fostering resilience and promoting overall well-being.
Understanding that life's challenges extend beyond physical health, we offer support in various aspects of daily living. Whether it's assistance with transportation, pursuing educational or career goals, or simply having someone to talk to, our team is here to walk alongside you, providing companionship and encouragement rooted in Christian values.
Kieran shares his personal journey through mental health challenges to inspire and educate others. Through public speaking, musical performances, and interactive workshops, we aim to break the stigma surrounding mental health and offer hope grounded in faith.
Young Resliont is the creative and professional identity of Kieran Young—a South African-born, Australian-grown musician, mental health advocate, and qualified exercise physiologist. With over 15 years of experience in the fitness industry and a decade of creating music that speaks to the heart, Kieran brings a unique blend of lived experience, clinical knowledge, and creative energy to his work. For over 20 years, Kieran has walked his own journey with mental health challenges. Out of that journey has grown a passion for supporting other men to rebuild, refocus, and rise....
LEARN MOREToday, Kieran leads a small team of motivated, compassionate, and talented individuals who are passionate about helping men move toward self-respect, confidence, and a life that feels meaningful and whole.
We’re here to walk beside you. If you’re ready to take the next step toward a stronger, fuller life—reach out today. Let’s get started.
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