Services

  • Exercise Physiology

    Kieran can facilitate personal training with you at your local gym, an outdoor setting like a park, or at your own home, tailoring all workout sessions to your needs and your abilities. All training sessions are accompanied with Kieran’s psychosocial support skills so the workout session fits into a more therapeutic space. Note: Access to your personal gym is dependant on if you have a companion card.

  • Companionship / Psychosocial Support

    Kieran is here for your needs - transportation, supporting with every day tasks, tackling bigger dreams like career or academic- whatever it may be he would love to help you achieve your goals. Even if you just want a companion to spend time with, do social activities with or talk about life- Kieran is passionate about the incredible value of each person, and he is excited to meet you and work together. Notes: These services are available in person or remotely through phone calls/texts/online communication- whatever suits the client best.

  • Lived Experience Workshops & Events

    Kieran is very passionate about removing the stigma of mental health and getting everything out in the open. He has worked hard to come to terms with his own mental health joruney, and has developed his skills to share this story to others in a meaningful and empowering way. Kieran has multiple mediums in which he facilitates discussions about mental health- including public speaking, keynote presentations, musical performances, interactive workshops, and even creating his own podcast. You can book Kieran for a lived experience presentation or musical performance at your workplace, conference, event, recovery centre - basically anywhere you want an enlightening and powerful experience for individuals around the topic of mental health.